Treatment Level 3 protocol (TL3) is a 12 hour process of treatment and homework to address all ten zones. Individuals participating in TL3 combine their treatment with transformation training for restoration, endurance and strength. The first 6 hours, are broken into 3 Sets depending on scheduling which may require the flexibility of replacing a single with a set. When this is done the zones requiring the most attention will be treated. This will vary per individualized treatment plan.
Treatment Level 3 | 120 Minutes Release Treat | 120 Minutes Release Treat | 120 Minutes Release Treat | 60 Minutes Endure & Extend Train | 60 Minutes Endure & Extend Train | 120 Minutes Release Treat | 60 Minutes Endure & Extend Train | 60 Minutes Release Treat |
---|---|---|---|---|---|---|---|---|
Length of session | 2 | 2 | 2 | 1 | 1 | 2 | 1 | 1 |
Length of session | 2 | 2 | 2 | 1 | 1 | 2 | 1 | 1 |
Days between sessions | 2-4 | 2-4 | 4-7 | 3-5 | 3-5 | 5-7 | 5-7 | 5-7 |
Days between sessions | 5-7 | 5-7 | 5-7 | 5-7 | 5-7 | 5-7 | 5-7 | 5-7 |