History Image


DHST can reduce the incidence that are common problems for Skiers:

  1. Pelvis Hip complex Zone 1
  2. Knees Zone 8 a connecting link
  3. Zone 9

Skiing can cause many injuries; however, knees are the most common. The shoulders and elbow absorb the blow from falls and cause injuries. Sprains and strains often occur around the knees and ankles. Collisions can cause a range of injuries and can be treated before overuse. Other areas of concern are wrist and hands.